Menopause – The Change is Looming

Menopause is the term used to describe the cessation of menstruation and reproductive function. After a year of no periods, you are said to have gone through menopause. You must remember that menopause is not an illness but a natural phenomena or milestone in a woman’s life. The average age of menopause is 51 years. The years leading up to...

What’s the deal with Menopause?

Are your periods becoming irregular? Have you been sweating at night more than Schapelle Corby prior to her parole announcement? Do you have the sex-drive of a nun?  Do you wonder if you need a  psychiatric assessment as your moods are so up and down? Madam, you may be experiencing peri-menopause, the starter before the main dish of menopause! So...

3 Tips to Cope with Menopause

The menopausal years are an inevitability for all women – when hormonal changes in the body bring about the gradual decline in her fertility and an end to her ability to bear children naturally. Menopause is not a health condition as such, but a transition into a new era, where her hormone levels change and her menstruation years comes to...

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