27 Reasons Women DON’T WANT to have sex

Hey guys, how many times have you had sex this month? Not as many as you would like, I bet. Well, there’s a reason for that and it’s probably on this list. 1. You don’t pay any attention to our mind’s needs. Surely by now you know that the best foreplay is that which involves stimulating our mind first. Not sure what...

Here’s 3 Easy Healthy Eating Tips for Breastfeeding

Are you breastfeeding your little one at the moment? I know that you understand what you eat provides the nutrition not only for yourself, but for your baby too. But, when you’re over-tired and living in a world of take away, treats and technology it can be hard to eat healthily can’t it? Let’s agree that you are not going to...

Post Natal Depression and How to Treat It

What is Post Natal Depression? New mothers and fathers naturally expect the time around childbirth to be a very happy time. They see pictures of happy parents in the media, and before the birth there isn’t a lot of sharing about the potential challenges at this time. I have seen many new mums in my practice saying that they feel...

10 Top Tips to Losing Baby Weight

Life changes dramatically after we have babies and once you have adjusted to motherhood and managed to get your little one into a routine, many mums focus turns to their post baby body and what the best way is for them to lose some weight. Firstly, the most important point to note is that no one should ever feel pressure...

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