Mel Houghton, Author at Mum Central

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Mel Houghton

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Emotional Wellbeing

7 Signs Your Self-Esteem Needs a Boost And 3 Ways to Increase it

Mel Houghton Oct 14, 2015

I recently learned the definition of “co-dependence”. It used to seem so scary and threatening…

Emotional Wellbeing

5 Ways to Recover From Sexual Trauma

Mel Houghton Aug 28, 2015

At the start of 2009 I was sexually assaulted. I was drugged and date raped.…