Menopause and perimenopause can feel like a hormonal rollercoaster—but the right products can make all the difference. Whether you’re chasing better sleep, stronger hair, or relief from hot flushes, this roundup of smart, mum-approved solutions is here to help you take back control and feel like yourself again.
Let’s talk Menopause symptoms … from hormones and hot flashes running wild to mood swings as dramatic as a new ride at Movie World.
I was prepared for many things in my early 40s but hair loss wasn’t one of them. Here are seven tips for taking care of your hair during this testing time.
Perimenopause is known to be the worst time of a woman’s life. Not even joking. Here’s what we all need to know about perimenopause and how we can power on through what we like to call the ‘PerimenoWARS’
The first time I heard the word perimenopause I thought I was dying. I’m not…
Menopause is the term used to describe the cessation of menstruation and reproductive function. After…
Are your periods becoming irregular? Have you been sweating at night more than Schapelle Corby…
The menopausal years are an inevitability for all women – when hormonal changes in the…