Keeping track of what foods to avoid during pregnancy can be overwhelming, especially because some are seemingly healthy and harmless. According to the most recent guidelines, here are a few foods to avoid during pregnancy:
“This is me, at the peak of my postpartum depression.”
We often see comments about hCG in our Pregnancy Mums Australia group so we decided to pull together a bit of a guide on low, high and rising hCG levels.
Got an ultrasound scan done and want to guess the gender? You’ve come to the right place! Check out these ways to determine gender on ultrasound scans, as early as 6 weeks too!
A balloon catheter or prostaglandin gel? Which one is safest for babies? Melbourne researchers now have the answer. Which one were you offered and how was the experience?
Saylor underwent a six-hour operation just minutes after birth to have a 2kg tumour removed from her tailbone. What a little miracle!
If you’re after something to do with your little one, then Kangatraining is an absolute blast, especially if you do enjoy babywearing. Has anyone tried it?
This mum learnt that wisdom teeth removal surgery can be tough, so can learning the truth that you’re a mum of four on the drive home. She handled it like a champ!
Check out what our triallers had to say about these pregnancy and breastfeeding smoothies. Easy to take, easy to make, and packed with loaded goodness for mum and bub, it’s no wonder they received a near-perfect score!
“I was once asked what the itch felt like and I described it as a thousand ants crawling all over your body and not knowing where to scratch first. Looking back, those were the darkest days of my pregnancy and postpartum journey. Yet I hardly see anyone talk about this condition.”
It’s time to talk about our pelvic floors!