Get ready to be hammered by Thor. Workout wise, that is. Chris Hemsworth is sharing his secrets to sexy abs and a toned tush to anyone who wants them. Yup. You can now watch Chris guide you through a series of deep squats from the comfort of your living room.
And who said this self-isolation stuff was all bad news?
Let’s sweat together
The Aussie superstar is offering all of his workouts for free as gyms around Australia shut their doors amid the coronavirus pandemic. All you have to do is sign up to be a member of his wellness program, Centr, and you’re one step closer to working up a sweat with Chris. Bring on those bicycle kicks.
Access the Chris Hemsworth workout for free
Chris shared the news on the Centr Facebook page, explaining all members will gain free access for six weeks. To redeem the offer, simply visit the Centr website and create an account.
Free access includes at-home training routines, healthy wholesome recipes using pantry staples, meditations, and sleep visualisations.
“There’s a lot of fear, anxiety, and uncertainty in the world at the moment. You’re probably stuck at home so I wanted to give everybody full access for free to my fitness app over the next six weeks,” Chris said in a video shared on the page.
“I think now more than ever is when we need to focus on what I believe to be the three key pillars to living healthier and happier – movement, nutrition, and mental fitness.”
What a guy!
Get your (Hems)worth of workouts
Plenty of the Centr workouts feature Chris leading you through the routines, which, I’m not going to lie, are hardcore. There’s jump squats, and mountain climbers and ice skaters and planks, which are all designed to slowly kill you. Okay, not really, but they bloody hurt.
But, hey, if Chris is willing to show us his tools for free, then we might as well give it a go, right? I mean, it’s the least we can do.
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