Get ready to be hammered by Thor. Workout wise, that is. Chris Hemsworth is sharing his secrets to sexy abs and a toned tush to anyone who wants them. Yup. You can now watch Chris guide you through a series of deep squats from the comfort of your living room.

And who said this self-isolation stuff was all bad news?

Let’s sweat together

The Aussie superstar is offering all of his workouts for free as gyms around Australia shut their doors amid the coronavirus pandemic. All you have to do is sign up to be a member of his wellness program, Centr, and you’re one step closer to working up a sweat with Chris. Bring on those bicycle kicks.

chris hemsworth free workouts
Social distancing high fives for working out with Chris Hemsworth. Just pretend you’re the dude with the bald head.

Access the Chris Hemsworth workout for free

Chris shared the news on the Centr Facebook page, explaining all members will gain free access for six weeks. To redeem the offer, simply visit the Centr website and create an account.

Free access includes at-home training routines, healthy wholesome recipes using pantry staples, meditations, and sleep visualisations.

“There’s a lot of fear, anxiety, and uncertainty in the world at the moment. You’re probably stuck at home so I wanted to give everybody full access for free to my fitness app over the next six weeks,” Chris said in a video shared on the page.

“I think now more than ever is when we need to focus on what I believe to be the three key pillars to living healthier and happier – movement, nutrition, and mental fitness.”

What a guy!

Centr 6 Week Free Trial

Extraordinary times call for extraordinary measures. To help you stay strong, active and positive, our founder Chris Hemsworth is offering Centr for 6 Weeks Free.Our team of trainers will help keep your fitness on track with home workouts, using minimal or no equipment. Plus you’ll find nutritious meal ideas including pantry staples as well as mindfulness to keep you centered.Head to Centr.com now to get started.Offer available to new users until March 31 (PDT). Sign up via Centr.com only.

Posted by Centr on Sunday, March 22, 2020

Get your (Hems)worth of workouts

Plenty of the Centr workouts feature Chris leading you through the routines, which, I’m not going to lie, are hardcore. There’s jump squats, and mountain climbers and ice skaters and planks, which are all designed to slowly kill you. Okay, not really, but they bloody hurt.

workout chris hemsworth for free
Ready to jump into the ring with Chris?

But, hey, if Chris is willing to show us his tools for free, then we might as well give it a go, right? I mean, it’s the least we can do.

What to read next

Chris Hemsworth workout sorted. What’s next on the COVID-19 checklist?

Author

Born and raised in Canada, Jenna now lives in Far North Queensland with her tribe. When the mum-of-three is not writing, you can find her floating in the pool, watching princess movies, frolicking on the beach, bouncing her baby to sleep or nagging her older kids to put on their pants.

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