Iโll bet you know some parents who are really, really, involved in their childrenโs lives. They come to school to talk to their childโs friends, confront other parents about their child missing out on party invitations and message their childโs friends on social media. There’s a name of this – hyper parenting.
They think their child is a gifted genius who has special talents which need to be nurtured and admired by others. Oh, and theyโre never one who starts the bullying in the playground or the one who spread nits around their classroom โ just ask their parents- theyโre perfect!
Hyper parenting danger
Dr Judith Locke, a clinical psychologist specialising in parenting and child wellbeing, says such parents want to make sure their kidsโ lives are unhindered by unpleasantness.
This may mean completing their homework, providing transport, helping them avoid discipline, or insisting that peers meet their childโs needsโ.
I can see how it happens. I know parents of high-school kids who drop off heated-up food at lunchtime, ring or text them repeatedly during the school day and drive them around rather than let them catch public transport. (Confession: Iโve been guilty of all three.)
Itโs not good for us, because itโs making us exhausted. And it sure isnโt good for kids, who arenโt allowed to grow up.
Letting kids be kids
Weโre working longer hours than ever. When we are at home, we feel compelled to be more invested in our kidsโ lives than ever before. Itโs not just about protecting kids from unseen and often non-existent dangers, but caring about every grade, interaction and conversation. This means attending every sporting match, manipulating every friendship and orchestrating all aspects of school life.
Itโs exhausting, time-consuming and totally unnecessary.
All the meal deliveries, participation medals, and sparkly stars on every crappy piece of homework done by parents is creating a generation of brats who have a highly inflated sense of their self-worth. They think they rule the roost and, in many families, they do.
Not good for us either
All this hyper-parenting has made parents so over-stretched, they donโt have time to live their own lives. One study from the Parenting Research Centre found between a third and a half of all mums and dads struggle to find the time to regularly play with their kids inside or outside.
Parents also say they are too busy to catch up with friends, spend one-on-one time with children, or sit around the dinner table for a home-cooked meal. I often feel the same way.
Swapping hyper parenting for half-arse parenting
Hyper-parenting flies in the face of a mountain of sound research that shows kids do best when they are given freedom and independence, which builds their self-confidence, resilience and problem-solving skills.
This is why we need to stop being hyper-parents, and instead become half-arsed parents. As I wrote here a couple of weeks ago, half-arsed parenting is about doing half as much and knowing it is still more than enough. Itโs not an invitation to give up and do a bad job across the board. It doesnโt mean giving kids less love, empathy or protection.
It means releasing yourself from other peopleโs standards, expectations and rules. Unlike hyper parents, half-arsed parents know that when it comes to raising kids, you donโt have to be perfect.
Know your limits and set the bar low enough so you succeed.
Back to basics
Half-arsed parenting is also about getting back to basics. Whatever happened to toasted sandwiches for dinner? Kids sharing bedrooms and bathrooms? Making meals with what youโve got, not what you buy from the organic market or get delivered via an app?
So, stop trying to be a perfect parent. I gave this up after child one. I had a much more pragmatic โsheโll be rightโ attitude for child two, and a โlucky no one saw me do thatโ attitude for child three.
Thatโs the half- arsed way. And you know what? No oneโs died. No oneโs psycho (except for me when my kids take my phone charger and donโt return it). And the authorities havenโt visited once.

Dr. Susie OโBrienโs book The Secret of Half-Arsed Parentingย is out now. You can get it atย Booktopia,ย Dymocks, Good Readsย orย Big W.
Check it out onย Instaย and stay tuned because weโve got more arse-halfed parenting pearls of wisdom to share every week!
