Anxiety can make you question everything, leaving you in a state of panic and fear, causing unwanted and unneeded stress. Here’s 7 clever tricks to help you manage yours, and the video is WONDERFUL!
A therapist shares 15 phrases that could suggest your little one is feeling anxious. Have your children said any of these?Â
Watching your little one experience anxiety is terrible. I know a lot of parents are going through this which is why we put together this guide on some tactics and tips to try with them. We hope they help!
“I remember it in the pit of my stomach when signing for the loan to renovate our house. In my hands, when giving a presentation at work. In the lump deep within when staring at the ultrasound and hearing no heartbeat. You would have noticed it in me if you looked up. It would be found in the absent days from work. The tired eyes and the shaking hands. At times you would have seen the tears.” This is a must-read, mums. Trust us.
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